Is your brain working as hard as you are? Here are the ways we can work together, from a first conversation through to deep one to one work.
When you work with me, you get 25 years of cognitive science applied to how you think, decide and lead, so your mind performs now and stays protected for the long term.
Expertise
25 years in cognitive science and rehabilitation. BSc Psychology, MSc Cognitive Neuropsychology, Cognitive Rehabilitation Therapist, CBT-I Certified, ICF Accredited ADHD Coach, and Chair of the International Society for Cognitive Rehabilitation.
Commitment
My core values of empathy, integrity and trust run through everything I do, and with every client I work with, no matter their level of business or life experience. I’ve spent 23 years working with individuals whose lives have been affected by catastrophic events, with challenging behaviours, rigid thought processes and significant mental health difficulties.
Why Cognitive Health Matters.
Your brain is the engine behind your business success. When it’s functioning at its best, you can think faster, make better decisions, and stay ahead of the competition. But when it’s neglected, mental fatigue, stress, and burnout can hold you back.
Investing in your cognitive health isn’t just about feeling better. It’s about performing better, and protecting the one business asset you can’t replace.
I’ll work closely with you to make sure your brain is working as hard as you are.
If you answer yes to any of these questions, you need to work with me:
“Do you feel mentally drained at the end of the day? Are you struggling to stay focused and productive? Is decision fatigue slowing you down?
Are you
“Are you struggling to stay focused and producti
Ways to work with me
Not sure what you need?
Cognitive Consult
Feeling stretched or overwhelmed? Start with a free 30-minute conversation. We’ll pinpoint what’s getting in the way of clear thinking, talk through your goals, and work out whether, and how, we should work together.
This is your chance to gain personal insights and discover how we can work together to give you the cognitive edge you need to hit your goals.
- A free 30-minute audit call.
- Assessment of your current cognitive challenges.
- Discussion of your goals and priorities.
- Exploration of tailored strategies to enhance cognitive performance.
Entry
Cognitive Brain Monitor App
A simple daily tool to track the cognitive signals that matter most: focus, energy, sleep and load. See the patterns before they start costing you.
Bundled into the programme, and available on its own.
£27
Getting Started
Cognitive Health Assessment & Business Profile Report
Are you ready to take control of your mental performance? This foundational cognitive health assessment is designed for entrepreneurs and business owners who want to understand their brain’s strengths and areas for improvement.
You’ll receive a detailed, personalised report with actionable strategies to sharpen your focus, make better decisions, and build long term success, all tailored to your unique business needs. This is your first step toward optimising your brain for the long haul.
£449, including a 1:1 with me
The Core Programme
The C.O.G.S. Programme
The C.O.G.S. Programme is my nine-week live programme for senior professionals and business owners whose work is their thinking. Over eight taught weeks plus an implementation break, we rebuild how you run your own cognition: Cognitive Baseline, Organised Operations, Guard and Grow, and Sustainable Success.
It’s structured, evidence led and directive. Not a course you watch, but a system you install. Cohort places are limited.
Join the waitlist to hear first when the next cohort opens.
Deep dive into your Brain Health
The Cognitive Edge
For those seeking a deeper, sustained and actionable service, I offer The Cognitive Edge Program. My bespoke, three-month one-to-one cognitive mentoring plan. This program is designed for high performing individuals ready to invest in their cognitive health and performance over an extended period.
The program includes all the tailored elements mentioned above, including a comprehensive in person strategy day, where we’ll map out your cognitive strengths, business objectives, and personal goals in detail. Beyond the strategy day, you’ll have exclusive access to me via WhatsApp throughout the three months, ensuring consistent support, guidance, and accountability as you implement the strategies we develop together.
The Cognitive Edge Program gives you the tools to sustain long-term cognitive performance while adapting to the evolving demands of your life and career. With this in-depth collaboration, you’ll be empowered to unlock and maintain your brain’s full potential, reinforcing your resilience and strategic clarity every step of the way. Plus, you’ll have advice and hacks designed to support your long term brain health and avoid cognitive decline well into the future. .
Cost from £4997
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