Is your brain working as hard as you are? Discover how optimising your cognitive health can unlock your full potential in business and life.

When you work with me you get access to over twenty years of understanding how the brain works, how to harness your cognitive strengths and most importantly how to protect your most valuable business asset.

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Expertise

Two decades of cognitive strategy implementation, CEO, BSc Psychology, MSc Cognitive Neuropsychology, Certified Business Strategist, Clinical Hypnotherapist, Cognitive Rehabilitation Therapist, CBT for Insomnia Specialist, Certifications in ACT, CBT, Motivational Interviewing and CFT, ICF Accredited ADHD Coach, Author, International Speaker and Chair of the iSCR, you can be sure of complete expertise.

Commitment

My core values of empathy, integrity and trust run through everything I do, and with every client I work with, no matter their level of business or life experience. I’ve spent 23 years working with individuals whose lives have been affected by catastrophic events, with challenging behaviours, rigid thought processes and significant mental health difficulties.

Why Cognitive Health Matters.

Your brain is the engine behind your business success. When it’s functioning at its best, you can think faster, make better decisions, and stay ahead of the competition. But when it’s neglected, mental fatigue, stress, and burnout can hold you back.

Investing in your cognitive health isn’t just about feeling better—it’s about performing better. It’s about having the clarity, focus, and resilience to tackle challenges, seize opportunities, and achieve your goals.

I’ll work with you closel to ensure your brain is working as hard as you are

If you answer yes to any of these questions, you need to work with me:

“Do you feel mentally drained at the end of the day? Are you struggling to stay focused and productive? Is decision fatigue slowing you down?

Are you

“Are you struggling to stay focused and producti

Ways to work with me

Not sure what you need?

Cognitive Consult

Feeling stuck or overwhelmed? Take the first step toward unlocking your cognitive potential with a free 30-minute audit call. In this personalized session, we’ll identify the mental roadblocks holding you back, clarify your goals, and explore tailored strategies to help you think clearer, work smarter, and achieve more.

This is your chance to gain personal insights and discover how we can work together to give you the cognitive edge you need to hit your goals.

For individuals wanting to understand more about cognitive health, what it means and how it relates to your business.

A free 30-minute audit call.
Assessment of your current cognitive challenges.
Discussion of your goals and priorities.
Exploration of tailored strategies to enhance cognitive performance.

Start Your Journey to Peak Performance. Book your free consult TODAY.

Getting Started

Cognitive Health Assessment & Business Profile Report

Are you ready to take control of your mental performance? This foundational cognitive health assessment is designed for entrepreneurs and business owners who want to understand their brain’s strengths and areas for improvement.

You’ll receive a detailed, personalised report with actionable strategies to sharpen your focus, make better decisions, and build long term success, all tailored to your unique business needs. This is your first step toward optimising your brain for the long haul.

Cost from £349

For entrepreneurs and business owners ready to take their first step in understanding their cognitive performance and brain health.

Onboarding Questionnaire
Comprehensive cognitive health assessment tailored to entrepreneurs and business owners.
A detailed bespoke report outlining your cognitive profile, including strengths and areas for improvement, related to ypur own business.
Personalised, actionable insights to enhance focus, decision-making, and long-term cognitive resilience.

If you’re feeling stuck or overwhelmed, this assessment will give you a clear roadmap to overcome blocks, sharpen your focus, and build cognitive strength for long-term success.

Get your assessment today

Personalised Consulting

Cognitive Health Assessment Business Profile and 3 Months Cognitive Strategy Consulting

Ready to take your cognitive performance to the next level? This advanced service combines a detailed cognitive health assessment with three months of personalised strategy consulting to help you achieve peak cognitive performance.

You’ll receive a comprehensive report tailored to your business and personal goals, followed by one-on-one strategy sessions to implement evidence-based techniques. Together, we’ll tackle challenges like decision fatigue, overwhelm, sleep issues, and potential sign of burnout, so you can stay focused, energised, and ahead of the game. You’ll also. receive research backed guidance on how to maintain and care for your brain to protect it for the future.

Cost from £1197

For individuals seeking tailored strategies to enhance focus, understanding, decision making and avoid burnout.

A detailed cognitive health assessment and personalised brain health advice.
A comprehensive report tailored to your business environment and individual needs.
Three one-on-one online strategy sessions over three months.
Practical, evidence-based strategies to: – Strengthen focus, clear decision fatigue, reduce cognitive fatigue and more
Support for tackling specific challenges unique to your business, wellbeing and personal life.

Practical strategies to sustain cognitive clarity, reduce cognitive fatigue, and align cognitive performance with personal and professional goals. Maintence of brain health and optimisation long term.

Deep dive into your Brain Health

The Cognitive Edge

For those seeking a deeper, sustained and actionable service, I offer The Cognitive Edge Program. My bespoke, three-month one-to-one cognitive mentoring plan. This program is designed for high performing individuals ready to invest in their cognitive health and performance over an extended period.

The program includes all the tailored elements mentioned above, including a comprehensive in person strategy day, where we’ll map out your cognitive strengths, business objectives, and personal goals in detail. Beyond the strategy day, you’ll have exclusive access to me via WhatsApp throughout the three months, ensuring consistent support, guidance, and accountability as you implement the strategies we develop together.

The Cognitive Edge Program gives you the tools to sustain long-term cognitive performance while adapting to the evolving demands of your life and career. With this in-depth collaboration, you’ll be empowered to unlock and maintain your brain’s full potential, reinforcing your resilience and strategic clarity every step of the way. Plus, you’ll have advice and hacks designed to support your long term brain health and avoid cognitive decline well into the future. .

Cost from £4997

For individuals ready to invest in long term cognitive performance, enhance their business outcomes and protect brain health.

A bespoke, three-month one to one cognitive program.
Cognitive Health Assessment & personalised report relating to your specific business.
A comprehensive in person strategy day to map out:
- Your cognitive strengths.
- Business objectives.
- Personal goals.
Exclusive access to ongoing support via WhatsApp for three months.
Consistent guidance, accountability, and feedback as you implement strategies.
Tailored tools and techniques to sustain long-term cognitive performance.

Long-term cognitive performance, resilience, and strategic clarity, with personalised support to adapt to evolving demands.

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VIP Option for Fast Action Takers

Cognitive Health Business Strategy VIP Day

Need results fast?

For those seeking a highly personalised and intensive approach, the VIP Day provides a unique opportunity to work with me face to face. Held either in London or near your home, this full day session is designed to fasttrack your cognitive strategy. Building on the insights from your completed cognitive health assessment, we will deep-dive into every aspect of your cognitive performance and its alignment with your professional and personal ambitions. I’ll provide you with long term hacks and tips that will keep your brain in good health well into your more seniot years.

During this exclusive day, you’ll have the chance to ask all the questions you need, directly tailored to your cognitive profile. Together, we’ll explore your business needs, personal life considerations, core values, and long-term aspirations.

By the end of the day, you’ll leave with actionable strategies for maintaining peak cognitive health, enhancing decision making, and sustaining clarity and energy over the long term.

Cost from £1497

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Group Strategy Day

Cognitive Health Strategy Day

Join a dynamic group of likeminded professionals for a full-day Cognitive Health Strategy session in London, Manchester, or Newcastle. Together, we’ll explore actionable strategies to optimise your cognitive performance and align it with your business goals.

This is your chance to gain expert insights, collaborate with peers, and leave with a clear plan to enhance your cognitive strategy and brain health. .

LONDON, MANCHESTER AND NEWCASTLE LOCATIONS

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